Why am I tired all the time?

7. Remove processed food from your diet.

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13. Don't listen to sad music.

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

8. Consume electrolytes after waking up.

Cheers!

Listen to uplifting music.

Exploding battery fears spark recall of 1.1 million portable chargers - San Francisco Chronicle

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

11. Get your Testosterone levels checked.

Is The Last of Us Part 2 really as woke as people say it is?

They don’t know why though.

16. Don’t hang out with negative people.

Oxygen supplies energy to every cell in your body.

Why are American women so ugly nowadays?

- Red meat

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

What's the hardest part about marriage that no one ever talks about?

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

Do flat Earthers really exist? Why do they believe the Earth is flat?

- Honey

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Can you tell me something about yourself?

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.

2. Don’t drink coffee after 1 pm.

What is the worst emotional pain you ever felt as an adult?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

Your gut will thank you.

Why aren't U.S. prisons more like Marine Corps boot camp, were every second of the day there are mandatory activities so that at night everyone is so tired they go to sleep until wakeup at 5:30 am? Would this make prisons safer for all?

- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

How scientists discovered 200-million-year-old species thought to be extinct - MSN

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Hang out with people who motivate you.

9. Avoid eating carbs early in the day.

Were any US Generals hurt or killed yesterday in Damascus, Syria, yesterday 5/9/24?

- Raw dairy

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.